Jessica RobsonCommunity in Focus: Mental Health SwimsSwimming with others has been shown to improve the social skills in children, but we still know very little about how it improves the…8 min read·Sep 30, 2022----
Jessica RobsonCommunity in Focus: PureSport Run ClubThe end of the pandemic marked a milestone for the world of running, and the curious surge of running communities has intrigued me ever…4 min read·Sep 21, 2022----
Jessica Robson10 Things I Wish I Knew About Running Before I StartedAbsolutely no one “feels” like a runner, before they start running. Somehow we all fall under the illusion that everyone else was born…4 min read·Feb 8, 2021----
Jessica Robson4 things to consider when making a hard decisionTL;DR: tips on getting yourself through life-altering decisions2 min read·Jan 12, 2021----
Jessica RobsonTHIS 7 MINUTE VALUES EXERCISE WILL HELP YOU GET TO KNOW YOURSELF BETTERWARNING — you might find this exercise a little altering, moving, and self-affirming!2 min read·Jan 11, 2021----
Jessica RobsonThe antidote to my social anxiety I didn’t know I needed.TL;DR: I never thought my shyness was an absence of “identity” until I started running.3 min read·Jan 5, 2021----
Jessica RobsonI want to embarrass myself.TL;DR: everything good comes from starting before you’re ready, so here goes.2 min read·Jan 2, 2021----
Jessica RobsonI’ve been wanting to write.TL;DR: I’m going to start writing more. My words will be centred around community-creating, mental health & peer support.2 min read·Jan 1, 2021----
Jessica RobsonThe Best Breakup Advice I Ever ReceivedWithin days of my breakup last December, I was on Google.4 min read·Dec 18, 2019----
Jessica RobsonHow to work through Decision OverwhelmDecision Overwhelm feels stifling.1 min read·Dec 16, 2019----